Purpose: Energise, Engage
Duration: 22 min
File Size: 30 MB
At the beginning of the program we create a healthy energy pattern that will allow you to carry on all the daily tasks. Enjoy mindful breathing supported by a gentle visualisation.
Purpose: Energise, Engage
Duration: 22 min
File Size: 30 MB
At the beginning of the program we create a healthy energy pattern that will allow you to carry on all the daily tasks. Enjoy mindful breathing supported by a gentle visualisation.