Tomek Wyczesany is a mental health and wellbeing expert with a doctorate from the University of Sydney. With a unique approach rooted in neuroscience, cognitive science and mindfulness, he incorporates various wisdom traditions to offer a holistic perspective on wellbeing.
Tomek’s expertise spans over 20 years of meditation practice, during which he has helped thousands of individuals transform their lives. His meditations, available on Insight Timer, have gathered over 4 million plays, testifying to their profound impact.
Tomek specialises in using mindfulness modalities to expand the consciousness of his clients, guiding them towards managing stress, improving sleep, and enhancing their everyday wellbeing.
Through individualised coaching, Tomek empowers his clients to achieve meaningful transformation, leveraging his extensive knowledge and experience to facilitate personal growth and wellbeing.
He is currently based in the picturesque Sunshine Coast, Australia.